Weight gain is a common symptom of menopause… ok so it is more than just common. There are very few women that do not gain weight during menopause, and the lucky few still complain of weight redistribution (extra weight around the belly and waistline). Unfortunately, this is not good news, because abdominal fat is a risk factor for diabetes, hypertension, cancers, and heart disease.
More information to follow in my newsletter on the Big Belly Theory!
Is Menopause The Reason I am so fat?
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